Fresh broccoli (2-3 heads, chopped)
1-2 T minced garlic
1-2 T soy sauce
salt and pepper
Chop the broccoli. Heat oil in a wok or large frying pan. Toss in broccoli and saute, stirring constantly for about 2 minutes. Add garlic and salt and pepper. Continue sauteing and stirring/tossing for another 2-3 minutes. Add soy sauce and stir/saute for another couple of minutes.
Dump in a serving dish and enjoy.
This is the newest obsession at our house for The Doctor and The Boy. I hate broccoli and rate it right up next to parsnip as the worst vegetables ever. It makes my kitchen stink. But, The Doctor and The Boy love it as a side dish. Especially with Mongolian Beef or Roast Chicken.
I don't follow a recipe for this. I take however much broccoli I think will get eaten. I add a heaping spoonful of garlic and a couple of splashes of soy sauce. It's really all to your taste. But, it's easy and healthy.
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