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2 Kids and Tired Cooks

Real Life. A Tired Mom. Everyday Recipes. Random Thoughts and Ponderings.

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Showing posts with the label lchf

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Shredded BBQ Pork...Keto

cooking keto ketogenic lchf low carb low carb high fat main dish pork

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Ham and Egg Cups...Keto

breakfast eggs fat bomb keto ketogenic lchf low carb low carb high fat snack

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Chili...Keto

December 13, 2016

chili keto ketogenic lchf low carb low carb high fat main dish soup/stew

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Egg Scramble...Keto

December 09, 2016

breakfast eggs keto ketogenic lchf low carb low carb high fat

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Ketogenic Diet

December 08, 2016

eating food health keto ketogenic lchf low carb low carb high fat The Doctor weight loss

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Daily Tidbits

Be Kind. Do Good. Love is a Verb.

Holly (2 Kids and Tired): I'm the wife of one and the mother of two. My world is often loud and always busy, but it is awesome.

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Cooking and food facts about me

Margarine is not allowed in my house. Only butter is used for cooking and baking. Shortening is used if necessary, but under no circumstances is there ever a reason to use margarine.

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